BURN FAT, GET FIT BIKINI BODY
– Great for jump step-ups, offset-pushup crossovers, squat-pop overs, Bulgarian split squats, decline mountain climbers and more.
– Can be combined with weight or resistance training for extra burning fat workouts.
– Develop buttocks, quadriceps, hamstrings, calve muscles, hip flexors Improve lower body strength with low and high-impact step aerobics.
– Enhance your aerobic workouts and take your cardiovascular fitness to the next level.
– Ideal for weight loss, help release endorphin to reduce stress and boost self-esteem.
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