Pilates Ball, Mini Exercise Ball, 9 Inch Small Barre Ball for Pilates, Yoga, Core Training and Physical Therapy, Improves Balance

Pilates Ball

The Mini Exercise Balance Ball is a fantastic exercise tool and one of the essential Exercise Ball Accessories to strengthen key muscles in the abdomen, enhance core health, and improve endurance, flexibility, posture, and balance when used in rehabilitation,
strengthening, and toning exercise programs.

Recommended by Professional Physical Therapists

Small exercise balls are perfect to help improve stability and coordination, maximize strength and endurance, strengthen the core muscles. It’s suitable for yoga, Pilates and physiotherapy.

The anti-slip design of this mini yoga ball can prevent it from sliding under pressure and make it extra grippy when any force is applied to it, for example, when being squeezed between your thighs during a hip or glute bridge.